COMMUNITY DIRECTORY
For support outside of the therapy office.
CRISIS Lines 24/7
My therapy services are not the best fit for everyone, and that's ok! Below is a nonexhaustive list of links to local mental health and social service resources within the Durham Region, Ontario. If I've missed one, let me know!
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Community outreach is vital for mental health support, fostering awareness, understanding, and destigmatization. By bringing resources to communities, it ensures accessible care for all. This creates a compassionate environment, encouraging individuals to seek help and build a supportive network, leading to improved mental well-being for everyone.
CRISIS Lines 24/7
In the event of an Emergency, dial 911.
Distress Centre Durham
Durham Mental Health Services
In the event of an Emergency, dial 911.
Local Directories
Canadian Mental Health Association - Durham Branch
Durham Region mental health directory
Ontario Shores Centre for Mental Health Sciences