COMMUNITY DIRECTORY
For support outside of the therapy office.
CRISIS Lines 24/7
My therapy services are not the best fit for everyone, and that's ok! Below is a nonexhaustive list of links to local mental health and social service resources within the Durham Region, Ontario. If I've missed one, let me know!
Community outreach is vital for mental health support, fostering awareness, understanding, and destigmatization. By bringing resources to communities, it ensures accessible care for all. This creates a compassionate environment, encouraging individuals to seek help and build a supportive network, leading to improved mental well-being for everyone.
CRISIS Lines 24/7
In the event of an Emergency, dial 911.
Distress Centre Durham
Durham Mental Health Services
In the event of an Emergency, dial 911.
Local Directories
Canadian Mental Health Association - Durham Branch
Durham Region mental health directory
Ontario Shores Centre for Mental Health Sciences