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Friendly Conversation
Community Directory

A comprehensive list of community supports and agencies within the Durham Region, ON. 

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FND Resources

Information, links, and a library of accessibility aids to support those living with Functional Neurological Disorder.

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Store

A variety of digital products, both free and paid, to support you in your journey.

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Podcast

Listen to the episode of 'FOF Trauma Unstuck' with me as the guest speaker.

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Beyond The Office

Wildflowers

Moving Towards Wellness

Together.

Get to Know Me

Hi there! My name is Anna Donaldson.
I'm a passionate and dedicated Registered Psychotherapist living with chronic illness and specializing in healing trauma.


Together, we'll walk the path of personal growth in a supportive environment, prioritizing your well-being every step of the way.

Anna Donaldson
Anna Donaldson

I Support Clients Experiencing:

Overwhelming Emotions

Depressed Mood

Panic & Anxiety

Emotional Numbness

Stress

Burnout

PTSD & Trauma Symptoms

Flashbacks

Nightmares & Sleep Difficulties

Dissociation

Intrusive Thoughts

Major
Life Events

Grief & Mourning

Role Transitions

Health Challenges

How May I Help You?

Find out about the services I offer and answers to commonly asked questions.

Mind Matters Blog

Newest Article

My blog answers many common psychology questions, all in one spot! Topics include:

  • Trauma Education

  • The Mind-Body Connection

  • Coping Strategies

  • First-Hand Accounts of Living with Functional Neurological Disorder

  • and so much more!

"By honouring individual strengths and journeys, we move forward in meaningful healing work."

Misty Forest Reflection

As I practice on this land, traditionally inhabited by the Mississauga's First Nations, I acknowledge their enduring connection to this territory. I stand committed to fostering an environment of anti-racism and anti-oppression, recognizing the ongoing struggles for equality and justice. Additionally, I affirm my allyship with the LGBTQ+ community, advocating for their rights and dignity in all spaces.

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